We guarantee pleasant sweating for everyone at our wellness hotel in the Dolomites. These types of saunas await you.
The Finnish sauna at our wellness hotel in the Dolomites is characterised by a dry climate.The temperature is between approx. 70°C and 90°C, the humidity varies between 10% and 30%. Due to the low humidity, the heat is easily transferred to the body. A visit to the Finnish sauna of our wellness hotel in the Dolomites helps detoxify and purify, stimulates the blood circulation and metabolism, and improves the cardiovascular system. The result: you feel lighter, full of energy, and your skin will have a fresh and rosy glow.
In the Sanarium of our wellness hotel in the Dolomites, mild temperatures (between 50° C and 60° C) and a very pleasant humidity of 40% to 50% await you. This is why the sanarium is ideal for beginners and all those who want the beneficial effect of saunaing in our hotel in Alta Badia but don’t want to push their personal limits.
Turkish steam bath
Just like in the Sanarium, the temperatures in the Turkish steam bath of our wellness hotel in the Dolomites are lower than in the Finnish sauna, specifically, between 45°C and 55°C. Characteristic of the Turkish steam bath is a very high humidity of almost 100%. In combination with essential oils, this is particularly beneficial for the respiratory tract, and mucous membranes.